VASA Fitness Opens Fourth Colorado Springs Location with First-Ever Cold Plunge
VASA’s 15th Colorado location expands access to affordable fitness, full-body training, and recovery through its signature STUDIO classes and brand-new ...
Tag: Plunge
VASA Fitness Opens New Bellevue Location with Cold Plunge and STUDIO LFT in Nebraska
VASA expands its Nebraska footprint with its third location, bringing affordable fitness, boutique-style STUDIO classes, and premium recovery amenities to ...
Should You Cold Plunge Before or After a Workout?
According to most health, fitness, and biohacking “gurus,” taking an ice bath before or after a workout is the secret ...
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