Can You Get Enough Protein on a Vegan Diet?
Cutting out animal products raises a common—and important—question: Can a vegan diet really provide enough protein? The short answer is ...
Tag: Protein
6 Ways to Instantly Boost Protein So You Can Build and Maintain Muscle
Give your body what it needs. And you’ll get the results you want. You’ll come away with an entirely new ...
Protein Cold Foam Is All Over Coffee Menus—Here’s How to Make It Yourself
It’s the latest coffee trend: protein cold foam is gaining popularity as a new coffeehouse staple. Cold foam is a ...
How Sensapure Flavors Conquers Novel Protein Challenges
Sensapure Flavors turned bright orange air-based protein into delicious salted caramel and chai beverages. When novel proteins break the rules, ...
How to Turn Your Favorite Desserts into Protein Powerhouses
Have a sweet tooth but trying to dodge the dreaded sugar crash? Same. Sure, I’m a dietitian—but I love dessert. ...
Quest Crispy Peanut Butter & Helly Donut Protein Holes Recipe
CHEAT ON THAT SOGGY SANDWICH WITH QUESTIFIED PB&J PROTEIN DONUT HOLES. The year is 1998. And lunch was a slightly ...
Quest Pizza Chip Protein Pickles
CHEAT ON SNACK LOGIC WITH QUESTIFIED PIZZA CHIP PROTEIN PICKLES. Wait… what? That’s the correct reaction. Because Questified Pizza Chip ...
Quest S’mores Chocolate Protein Milkshake Recipe
CHEAT ON SMOKY S’MORES WITH QUESTIFIED CHOCOLATE PROTEIN MILKSHAKE S’MORES. You don’t need a campfire, bug spray, or an awkward ...
Easy Protein Ice Cream Recipes
Summer cravings are real—but staying on track with your nutrition goals doesn’t have to mean missing out on ice cream. ...
How To Store Prepped Protein So It Stays Juicy All Week
Meal prepping helps you stay on track with your nutrition goals—but how long does meal prep last before your proteins ...
Discover the latest in health and fitness with Your Health 247. Get expert advice, workout routines, healthy recipes, and mental wellness tips to lead a healthier, happier life. Stay informed and empowered with us!