Why endurance events like marathons should have weight divisions for heavier runners
Credit: Pixabay/CC0 Public Domain In sports such as wrestling, boxing, rowing, weight lifting and the martial arts, athletes are grouped ...
Tag: Runners
6 Stretches for Runners That Every Marathoner Needs to Know
"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> Heading out the door? Read this article ...
How to Improve Flexibility for Runners
Runners are sometimes recognized for his or her lack of flexibility, and these tight muscle groups can result in future ...
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