6 Best Yoga Poses for Balancing the Sacral Chakra (Svadhisthana) – Fitsri Yoga
Yoga poses balance the sacral chakra by opening the hips, releasing stored emotions, and restoring the natural flow of prana ...
Tag: Sacral
10 Best Sacral Chakra Stones for Creativity, Joy & Emotional Healing – Fitsri Yoga
The Sacral Chakra (Svadhisthana) is the second of the seven chakras, located a few inches below the navel. Its element ...
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