Tag: Safely

Seeking mental health support no longer has to involve long wait times or uncomfortable appointments. As telehealth continues to expand ...

Exercising in cold weather can be a safe and highly effective way to boost your metabolism, provided you follow proper ...

There is a mix of responsibilities and achievements, as well as the formation of new priorities when reaching the thirties ...

Credit: Pixabay/CC0 Public Domain For many patients, getting ready to have surgery means getting their blood drawn, their heart rhythm ...

Every year more than 3000 kids below the age of six months die from unsafe sleep positions in the U.S. ...

If you drink two cups of water, the adrenal hormone noradrenaline can surge in your bloodstream, similar to the response ...

I recommend glass, ceramic, porcelain, or stainless steel tableware and wooden or stainless steel cooking utensils. Melamine is used to ...

DNA damage is assessed in users of aluminum cookware. “Over the last decades, the toxicity of aluminum for humans has ...

Any exercise called the “good morning” is worth getting to know. What is the good morning exercise, you may ask? ...