L-Theanine and Caffeine: Ratio, Benefits, & Side Effects
Plenty of people rely on caffeine to feel sharp and focused. The problem is that most overshoot the dose. One ...
Tag: Side
Uses and Side Effects of Ozempic and Other GLP-1 Weight Loss Drugs
Ozempic and others in a new class of weight-loss drugs have been called “the medical sensation of the decade.” Are ...
What Is Liposomal Vitamin C? Benefits, Side Effects, & More
For many people, getting enough vitamin C is harder than it seems. With more processed and less nutrient-dense foods dominating ...
People who experience side effects from cranial radiation therapy may recover full neurocognitive function within months
Credit: Wikimedia Commons A substantial number of patients with brain metastases who experience cognitive side effects following radiation therapy may ...
Skandasana (Side Lunge Pose): How to Do, Benefits & Precautions
Skandasana for deep hip stretching. Source: Shutterstock Sanskrit PronunciationSkandasana(SKAHN-dahs-uh-nuh)MeaningSkanda = Warrior / Asana = PosePose TypeSide Lunge, Hip OpenerPose LevelIntermediate ...
Uses, Benefits And Side Effects
Chlorella is a type of green algae that is harvested in fresh water to be used as a dietary supplement. ...
Prana Mudra: How to Do, Benefits, Side Effects & Precautions
On the earth of yoga, mudras are symbolic hand gestures that channel the physique’s vitality stream and are used extensively ...
Shankh Mudra (Conch Shell Gesture): Steps, Benefits, Duration & Side Effects
Supply: Shutterstock Shankh Mudra is a hand gesture that appears like the form of a ‘chank’ or ‘Conch Shell‘. Conch ...
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