Tag: Sip

When you’re training hard, hydration isn’t just important—it’s essential. Water alone can’t always keep up, especially during intense workouts, hot ...

After nearly 20 minutes of intense yoga in a 105-degree room, the influencer had grown thirsty.She dropped her pose, leaned ...

We love Anima Mundi for their herbal alchemy—if you’ve been reading The Chalkboard Mag, you already know we feature their ...

Good news: calendula isn't known for having many adverse side effects. It is possible, though, that this herb could cause ...