Tag: Sit

Making a promise to meditate and actually sitting down to do it are two very different things. For many people, ...

Meditation is more than just closing your eyes it begins with how you sit. The position you choose directly shapes ...

"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> Heading out the door? Read this article ...