Struggling To Sleep Due To Stress? Doc Shares Tips To Calm Your Mind Before Bed
Job stress, relationship anxieties, financial worries, and looming deadlines, all these worrying thoughts can leave your mind racing, making it ...
Tag: Sleep
Want To Dismiss Bad Memories? Never Skip A Good Night’s Sleep
Do you struggle to keep bad memories from resurfacing, no matter how hard you try to push them away? Well, ...
Pupil size in sleep reveals how memories are processed
Credit: Pixabay/CC0 Public Domain Cornell University researchers have found that the pupil is key to understanding how, and when, the ...
5 Yoga Mudras for Good Sleep and Cure Insomnia – Fitsri Yoga
>>Download Yoga Mudras Free PDF! Yoga Mudras for Better Sleep The disturbing pattern of sleep is common due to a ...
Eli Lilly’s obesity drug Zepbound approved to treat sleep apnea in U.S.
The Food and Drug Administration on Friday cleared Eli Lilly’s obesity drug Zepbound as the first treatment for a common ...
AASM urges permanent telehealth coverage for improved sleep care
The American Academy of Sleep Medicine has issued a new position statement advocating for permanent telehealth coverage, emphasizing its essential ...
Dentist Cautions Parents About Dangers Of Sleep Apnea
Snoring in children might seem like an innocent quirk, but a California dentist warns it could signal a hidden health ...
Are Babies In U.S. Sleeping Safely? Over 3,000 Infants Die Annually From Incorrect Sleep Positions
Every year more than 3000 kids below the age of six months die from unsafe sleep positions in the U.S. ...
Bright light may lower depression symptoms by promoting better sleep
Credit: CC0 Public Domain Why might more time in the sun boost a person's mood? A new study led by ...
Depression May Trigger Severe Period Pain, Sleep Disturbances May Aggravate It: Study
Severe menstrual cramps can affect a woman's mood and her mental well-being. However, a new study reveals a surprising twist: ...
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