Tag: Sleep

Every year more than 3000 kids below the age of six months die from unsafe sleep positions in the U.S. ...

Credit: CC0 Public Domain Why might more time in the sun boost a person's mood? A new study led by ...

Severe menstrual cramps can affect a woman's mood and her mental well-being. However, a new study reveals a surprising twist: ...

What is cognitive behavioral therapy for sleep?Cognitive behavioral therapy is a treatment that helps you discover and overcome the root ...

When I was a medical student and resident, sleep was considered optional. Delivering 500 babies and working in the emergency ...

Figuring out your Enneagram personality type can offer insight into the inner workings of you. The nine types each have ...

When it comes to getting a good night's sleep, kids are actually some of our greatest teachers. Most children are ...

Good sleep keeps the children fuss-free and happy. But can variations in sleep schedules affect their behavior? Researchers have found ...

Author: November 09, 2024By Emma Loewembg ContributorEmma Loewe is the former Sustainability and Health Director at mindbodygreen. She is the ...

There is a strong correlation between sleep and weight loss, particularly for women. Maintaining a healthy weight depends heavily on ...