what to expect, how to eat, and how to stay steady
Last updated: December 2025 If you’re starting a GLP-1 journey, the first week often comes with lower appetite, quicker fullness, ...
Tag: Stay
What a Nutritionist Eats in December to Stay Balanced
December has a way of testing even the most grounded routines… Colder weather. Shorter days. More sugar everywhere you turn. ...
15-Minute Yoga to Stay Warm
Updated December 11, 2025 05:41PMHave you ever struggled to feel warm in cold weather, even when bundled up? Maybe you’ve ...
Bayer Lung Cancer Drug Lands Speedy FDA Nod to Stay Competitive With a Boehringer Ingelheim Med
A Bayer drug designed to target tumors driven by a rare genetic mutation now has accelerated FDA approval, providing another ...
How to Stay Positive in the Face of Challenges
A positive mindset can help you navigate the emotional and physical toll of chronic conditions, but staying optimistic is challenging. ...
Most Unbothered Zodiac Signs Ranked, Stay Chill Always
FAQsQ1. Who is the most unbothered zodiac sign of all?Aquarius often ranks first because of their carefree personality and emotionally ...
Fall Back, Not Behind: 6 Hacks to Stay on Track After Daylight Saving Ends
Ready or not, the clocks are rolling back and that can throw even the most dedicated gym-goers off their game. ...
Stay Strong All Season: Easy Immune-Boosting Snacks & Sips
Cold and flu season might be around the corner, but you’ve got this. With a few smart snacks and sips ...
What a Sound Healer Does to Stay Grounded When the World Gets Loud How Sound Healer Uses Daily Rituals to Stay Grounded and Rewire the Nervous System
In a world where everything feels increasingly loud—digitally, energetically, emotionally—Allison Bagg offers a rare kind of quiet. But don’t mistake ...
Dr Oz Mocked for Insisting It’s Americans’ ‘Patriotic Duty’ to Stay Healthy: ‘Cutting Medicare is Unpatriotic’
Dr. Mehmet Oz believes it is the "patriotic duty" of Americans to stay healthy, but hearing the assertion from the ...
Discover the latest in health and fitness with Your Health 247. Get expert advice, workout routines, healthy recipes, and mental wellness tips to lead a healthier, happier life. Stay informed and empowered with us!