A Unique Stress Release Technique You Must Try
In a society that prizes keeping it all together, somatic shaking invites us to let it all go. ...
Tag: stress
FDA to stress opioids’ risk of overdose, death in new medication safety labels
The Food and Drug Administration will soon require prescription opioid manufacturers to include stronger language on the medications’ labels warning ...
Eating more pulses and vegetables lowers stress by boosting beneficial gut bacteria, study finds
Japanese researchers reveal that diets rich in pulses and vegetables may help reduce stress levels—not just through nutrients, but by ...
Feeling work stress? Your dog might be feeling it too
by I. Edwards Stress from work doesn't always stay at the office—and it may be affecting more than just your ...
I Was Burned Out, Wired, and Exhausted—This At-Home Wellness Tool Helped Me Reset I Tried the BON CHARGE Infrared PEMF Mat Demi—Here’s How It Helped Me Sleep Better, Stress Less, and Reset
Editor’s Note: PEMF, infrared heat, red light, and crystals—all in one mat. Use code TCM15 for 15% off the BON ...
6 Things Stress & Poor Sleep Can Do To Your Skin, From A Top Derm
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and ...
5 Powerful Yoga Mudras for Anxiety, Depression, and Stress – Fitsri Yoga
>>Download Yoga Mudras Free PDF! Image: Fitsri Anxiety, depression, and stress – are the emotions we experience from time to ...
VR and AR simulations help users practice stress management in realistic scenarios
Anna Fang, a graduate student in the School of Computer Science's Human-Computer Interaction Institute at Carnegie Mellon, uses a VR ...
3 Yoga Poses for Stress Relief
Feeling the weight of a packed schedule, endless to-dos, or life’s curveballs? You’re not alone—stress can sneak up on even ...
Eliminate Stress In Seconds With This Simple Breathing Technique
"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> Heading out the door? Read this article ...
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