Eating more pulses and vegetables lowers stress by boosting beneficial gut bacteria, study finds
Japanese researchers reveal that diets rich in pulses and vegetables may help reduce stress levels—not just through nutrients, but by ...
Tag: stress
Feeling work stress? Your dog might be feeling it too
by I. Edwards Stress from work doesn't always stay at the office—and it may be affecting more than just your ...
I Was Burned Out, Wired, and Exhausted—This At-Home Wellness Tool Helped Me Reset I Tried the BON CHARGE Infrared PEMF Mat Demi—Here’s How It Helped Me Sleep Better, Stress Less, and Reset
Editor’s Note: PEMF, infrared heat, red light, and crystals—all in one mat. Use code TCM15 for 15% off the BON ...
6 Things Stress & Poor Sleep Can Do To Your Skin, From A Top Derm
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and ...
5 Powerful Yoga Mudras for Anxiety, Depression, and Stress – Fitsri Yoga
>>Download Yoga Mudras Free PDF! Image: Fitsri Anxiety, depression, and stress – are the emotions we experience from time to ...
VR and AR simulations help users practice stress management in realistic scenarios
Anna Fang, a graduate student in the School of Computer Science's Human-Computer Interaction Institute at Carnegie Mellon, uses a VR ...
3 Yoga Poses for Stress Relief
Feeling the weight of a packed schedule, endless to-dos, or life’s curveballs? You’re not alone—stress can sneak up on even ...
Eliminate Stress In Seconds With This Simple Breathing Technique
"], "filter": { "nextExceptions": "img, blockquote, div", "nextContainsExceptions": "img, blockquote, a.btn, a.o-button"} }"> Heading out the door? Read this article ...
Stress Management | Protecting Your Heart Health
In today’s fast-paced world, stress is an unwelcome but often unavoidable companion. While we may think of stress as a ...
Study pinpoints the impact of prenatal stress across 27 weeks of pregnancy
Credit: Unsplash/CC0 Public Domain A team of researchers at Michigan State University and the University of Michigan found new insights ...
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