Tag: teen

With all the discussion around the adolescent mental health crisis, a prime suspect has gone relatively unnoticed: sleep.  I have ...

Credit: Pixabay/CC0 Public Domain This fall, researchers from The University of Texas at Arlington will launch an ambitious study to ...

Mansfield Senior High School teacher Tony Davis talks to his health class about the topic of sleep Friday, Dec. 6, ...

by Danielle S. Molnar, Dawn Zinga, Hanna Puffer and Melissa Blackburn, The Conversation Credit: Pixabay/CC0 Public Domain Imagine trying to ...

Is there cause for concern? For female teen athletes to gain weight and build muscle for their sport, they need ...

Do you know the food sources for the micronutrients she needs? If your teen female athlete is a picky eater, ...

When 12-year-old Jody tripped and fell multiple times, had trouble walking straight, and struggled to fasten her shirt buttons, her ...

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should ...

Encourage your child to stay active. Swapping tablets for running shoes can make a real difference to their mental well-being. ...

Credit: Unsplash/CC0 Public Domain Being a teen during the first part of the COVID pandemic meant experiencing many milestones—the first ...