VASA Fitness Doubles Down on Strength and Performance with STUDIO LFT Expansion
VASA’s proprietary strength training program to launch in six more Colorado clubs in 2025, with broader national rollout in 2026. ...
Tag: VASA
VASA Fitness Opens Fourth Colorado Springs Location with First-Ever Cold Plunge
VASA’s 15th Colorado location expands access to affordable fitness, full-body training, and recovery through its signature STUDIO classes and brand-new ...
VASA Fitness Opens New Bellevue Location with Cold Plunge and STUDIO LFT in Nebraska
VASA expands its Nebraska footprint with its third location, bringing affordable fitness, boutique-style STUDIO classes, and premium recovery amenities to ...
Why STUDIO Classes Are the Most Efficient Way to Work Out at VASA
The perfect weekly routine starts here: STUDIO RED + STUDIO LFT + STUDIO FLOW When your time is limited, your ...
When to Drink Pre-Workout – VASA Fitness
If you regularly get a pump in before work or love post-work training sessions, pre-workout can help you meet your ...
Lower Body Recovery – VASA Fitness
Leg day has become one of the most popular workouts in the gym, making recovery even more important. Whether you’re ...
Outdoor Workouts for Everyone – VASA Fitness
The health club is a superb place to get a difficult exercise in, meet new folks, and get some further ...
Stephen’s VASA Story
Stephen obtained his M.D. from the Medical School of Wisconsin earlier than finishing his residency in Urology on the College ...
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