Tag: Wellness

When life feels overwhelming, sometimes all you need is a quick escape to reset your mind and body. ...

In the whirlwind of daily life lately, it’s easy to get caught up in a “go, go, go” mentality. We ...

Turmeric has been the golden child of wellness for years. Whether it’s in your morning latte, your go-to supplement, or ...

Nestled in the serene town of Carefree, Arizona, CIVANA Wellness Resort & Spa offers more than just a ...

From the very beginning, Elissa Goodman has been a trusted voice at The Chalkboard Mag—a guiding light in the world ...

Senior Beauty & Lifestyle DirectorBy Alexandra EnglerSenior Beauty & Lifestyle DirectorAlexandra Engler is the senior beauty and lifestyle director at ...

What’s Miranda’s secret? That’s the question we’re asking all month as Miranda Kerr—supermodel, founder of the award-winning clean beauty brand ...

During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new ...

Source: Shutterstock Healing is the body’s and mind’s ability to recover from physical injuries, ailments, or emotional trauma. Mudras are ...

Dr. Ken, a Doctor of Holistic Health with over 10 years of experience who also happens to be a YouFit ...