5 Wellness Habits by Mona Sharma
We’ve all picked up a “life-changing” habit or two, only to abandon it a few weeks later. But every once ...
Tag: Wellness
How to Build a Back-to-School Wellness Routine for the Whole Family
The Start of a New School Year: An Opportunity for Wellness For many families, the back-to-school season feels like a ...
10 Wellness Careers You Can Start Without a Medical Degree
If you’re passionate about health and helping others thrive, but you’re not interested in spending years in medical school, you’re ...
Lymphatic Drainage Techniques for At-Home Wellness
Our bodies are designed to self-cleanse, self-heal, and self-regulate – but sometimes they need a little help and ...
Planning a Wellness Spa Vacation? 7 Non-Negotiables to Consider
Image: CIVANA Wellness Resort & Spa Not all wellness spa vacations are created equal. While a beautiful setting ...
I Was Burned Out, Wired, and Exhausted—This At-Home Wellness Tool Helped Me Reset I Tried the BON CHARGE Infrared PEMF Mat Demi—Here’s How It Helped Me Sleep Better, Stress Less, and Reset
Editor’s Note: PEMF, infrared heat, red light, and crystals—all in one mat. Use code TCM15 for 15% off the BON ...
STAT readers respond to a viral essay on animal wellness
First Opinion is STAT’s platform for interesting, illuminating, and provocative articles about the life sciences writ large, written by biotech ...
The 5 Daily Habits That Keep Me Grounded Miranda Kerr’s 5 Daily Habits for Glowing Wellness
Ever wonder how Miranda Kerr manages to juggle it all—running a global beauty empire, embracing motherhood, and radiating that effortless ...
7 Easy-to-Reach Wellness Resort and Spas in the U.S.
When life feels overwhelming, sometimes all you need is a quick escape to reset your mind and body. ...
Mindfulness: Connecting the Mind and Body for Optimal Wellness
In the whirlwind of daily life lately, it’s easy to get caught up in a “go, go, go” mentality. We ...
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