Tag: Wellness

What’s Miranda’s secret? That’s the question we’re asking all month as Miranda Kerr—supermodel, founder of the award-winning clean beauty brand ...

During the last 30+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new ...

Source: Shutterstock Healing is the body’s and mind’s ability to recover from physical injuries, ailments, or emotional trauma. Mudras are ...

Dr. Ken, a Doctor of Holistic Health with over 10 years of experience who also happens to be a YouFit ...

The health, fitness, and wellness world is rapidly evolving with lots of big advancements predicted for this upcoming year. In ...

The holidays are a time for joy, celebration, and spending time with loved ones. But let’s face it, they can ...

In recent years, the popularity of red and infrared light therapy devices has surged, captivating the attention of health enthusiasts ...

“While I don’t love my wrinkles and sags, I embrace them as a life well lived,” said Evelyn Block, 76. ...

We’ve all been there — a celebratory dinner, a weekend indulgence, or simply a day when those carb cravings got ...

As fall rolls in with cooler temperatures and shorter days, it's easy for our health routines to slip. Seasonal changes ...