A New Study Finds An 8-Hour Eating Window May Help Burn Fat—But Is It Safe?
Recent research from the University of Mississippi suggests that an 8-hour eating window combined with exercise helps healthy adults lose ...
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Study provides a window into public perceptions about technological treatment options for brain conditions
Graphical abstract. Credit: Device (2025). DOI: 10.1016/j.device.2025.100804 Given the rise in brain-based conditions and the growing development and investment in ...
Should You Worry About the Anabolic Window?
No one argues that what you eat plays a crucial role in your overall fitness, body composition, and athletic performance. To build your ...
Is There A Best Intermittent Fasting Window for Belly Fat Loss?
Intermittent fasting has been gaining buzz for years. One 2019 study showed that people eating within a 10-hour window and fasting ...
Electronic Quality Reporting Window Closing on MSSP ACOs: Time for Action Is Now
Accountable care organizations (ACOs) face unique burdens to comply with CMS’s new quality reporting requirements as summarized in this 2021 ...
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