Tag: Yogic

The yoga tradition offers a unique and powerful set of tools for shifting from negative energy to positive energy. Most ...

Many yoga teachers know Kundalini as an energy practice, but few explore its roots in Tantra- the philosophy that connects ...

Yoga Nidra is a magical practice that is often translated as “yogic sleep.” Yogic sleep sounds pretty good, ...

The entire universe, including our bodies, is composed of five fundamental elements – ether or space, air, fire, water, and ...