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What Actually Happens to Your Brain When You Don’t Sleep Enough

Your Health 247 by Your Health 247
February 27, 2026
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What Actually Happens to Your Brain When You Don’t Sleep Enough
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I’ve at all times puzzled what precisely occurs inside my mind after a sleepless night time. Why does the whole lot really feel tougher—considering by issues, remembering the place I put my keys, even simply reacting shortly sufficient to catch one thing earlier than it falls? We have a tendency to explain it vaguely: “I am exhausted,” “My mind is not working,” “I can not focus.” However what does that really imply on a organic stage?



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