Your Fingers Control Your Nervous System (Neuroscience Confirms This)

About The Writer

Yogi Ashish

Ashish is a Yoga Alliance Registered Yoga Instructor (RYT-200) with a number of years of expertise educating yoga in numerous faculties throughout India. He started his coaching in Rishikesh, studying conventional Hatha Yoga and Ayurvedic ideas from revered academics. His work focuses on serving to college students use Yoga and Ayurveda to help well being, stability, and long-term wellbeing.