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Home Weight Loss

Amazing Losers 2026: Gavin Cliff

Your Health 247 by Your Health 247
April 24, 2026
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Amazing Losers 2026: Gavin Cliff
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With our Wonderful Losers recreation on the horizon, we’re spending the times main as much as kick off assembly the lads who’ll be pulling on the shirts on this 12 months’s recreation at Walsall FC. Subsequent, we meet Gavin Cliff from our Hull membership!

Inform us extra about your preliminary causes for becoming a member of MAN v FAT

I joined MAN v FAT as quickly because the COVID restrictions have been lifted. I’ve struggled with despair and nervousness for many of my life, and through that interval my weight had actually spiralled. I knew I couldn’t maintain ignoring it – I wanted to take management and make a change.

If you happen to may return in time and speak to the model of you initially of your weight reduction efforts, what would you inform them in regards to the adjustments you’ve skilled?

If I may return to the beginning, I’d inform myself it’s going to alter way over simply your weight. Originally I used to be anxious. Nervous. I didn’t actually socialise a lot and my circle was small. I stored myself to myself. What I didn’t count on was to grow to be a part of one thing greater – an prolonged household. I realized easy methods to open up. I realized easy methods to belief individuals. I realized how highly effective it’s to work as a crew in direction of a standard aim as an alternative of battling issues by yourself.

The load loss mattered, after all. However the confidence, the friendships, and the sense of belonging mattered extra. I’d inform that earlier model of me: You’re not simply altering your physique. You’re constructing your tribe. And that can change the whole lot.

Who would you wish to thank for his or her assist in your progress?

From day one, Alan made me really feel welcome. That meant greater than individuals in all probability realised, particularly with the place my psychological well being was on the time. Strolling into one thing new whenever you’re anxious and uncertain of your self isn’t simple, however he made that first step really feel protected. Clint, now Assistant Coach, was precisely the identical. And Dave, who was assistant coach again then, too. They didn’t simply run periods, they created an surroundings the place you felt included. That welcome modified the whole lot for me. It helped me open up. It helped me keep. And it helped me develop.

What are your future hopes round your well being and wellbeing?

As an Assistant Coach and BMI lead, I’m dedicated to persevering with in each roles and giving again correctly. This programme has executed so much for me personally. I’ve seen first-hand what construction, accountability and correct help can obtain. Due to that, I wish to maintain serving to as many lads as attainable on their very own journey, whether or not that’s weight reduction, confidence, health, or simply feeling higher week to week.

How a lot are you wanting ahead to the sport in Could?

It’s a secret!



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