Meditation

To the Editor:Re “What’s That You Find in the Boring Silence? It’s Your Attention,” by Chris Hayes (Opinion guest essay,...

In the fall of 2017, I moved into a pale green Victorian house in the Haight-Ashbury neighborhood of San Francisco....

Explore the power of unique meditation techniques for anxiety as we delve into scientific research, mindfulness techniques, and practical exercises....

I like to begin the show each year with an episode about something I’m thinking through personally. Call it resolutions-adjacent...

Join a transformative guided imagery meditation on a journey to a mystical golden ocean designed to unlock your dreams and...

When we consciously breathe into the feeling of relief that comes from releasing resistance or tension, we naturally shift into...

Immerse yourself in this aura-cleansing, 10-minute guided meditation designed to cleanse and refresh your aura. This episode takes you through...

Join us as we explore the enormous implications of conscious breathing on physical, mental, and spiritual health. Learn how coherence...

Share joy and inner peace! Explore our coming online courses below, and if something catches your eye, email us at info@the-drunkenmonk.com. With...

Shed old patterns, align with your deepest intentions, and co-create your reality with Quantum Guided Meditations! 13-24/1 2025, via Zoom...