Nutrition

CHEAT ON ORDINARY SOUP WITH QUESTIFIED BUTTERNUT SQUASH TORTILLA CHIP PROTEIN SOUP. New year. New soup. 2025 has officially arrived....

Various fasting regimens have been attempted for inflammatory autoimmune diseases, such as lupus, ankylosing spondylitis, chronic urticaria, mixed connective-tissue disease,...

Like just about anything, when it comes to pre- and post-workout supplementation, you can find store shelf upon store shelf of...

So you’ve been giving considerable thought to your max heart rate, your muscular endurance, and your macros. But one thing you...

Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint disease.  Alan Goldhamer is the...

The temporary quintupling of heart attack risk associated with cannabis smoking may be due to increased heart rate, blood pressure,...

<\/div><\/div>"],"filter":{"nextExceptions":"img, blockquote, div","nextContainsExceptions":"img, blockquote, a.btn, a.o-button"},"renderIntial":true,"wordCount":350}"> Climber Alex Honnold is known for his incredible athletic feats. He free-soloed Yosemite’s El...

Are you ready to kick the diet mentality to the curb? Are you sick of being out of tune with...

What do randomized controlled trials of high-dose daily vitamin B12 supplementation show about its effects on cancer risk, death, and...

Protein is one of the essential building blocks of the human body, crucial for building and repairing muscle. If you’re...