Weight Loss

We are frequently tempted to stay inside during the winter with cozy blankets and comfort food, which can result in...

A key component of efficient weight loss and general health is striking a balance between diet and physical activity. The...

Our MAN v FAT clubs stretch far and wide, from Swansea in the west to Norwich in the East, Edinburgh...

2025 is set to be a big year for MAN v FAT’s rugby programme, with a host of new clubs...

Those celebrations have included a powerful video series, speaking to members of our community whose reasons for losing weight have...

Meal timing and calorie counting are two tactics that usually take center stage when talking about fitness and weight loss....

It is often said that breakfast is the most important meal of the day, but is this true? The growing...

Reaching weight loss objectives frequently feels like traversing an unclear maze. But by monitoring your progress, you can turn your...

Many people want to lose weight, but men and women may experience the process very differently. These discrepancies are caused...

Why did you seek out MAN v FAT’s support in the first place?For me, I’d say there was two big...