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Cucumber Salad

Your Health 247 by Your Health 247
March 1, 2025
in Fitness
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Looking for a fresh and healthy way to celebrate St. Patrick’s Day? Skip the heavy dishes and go green with this light and refreshing Japanese Cucumber Salad! Crisp cucumbers, tangy rice vinegar, and a hint of sesame create a delicious, nutrient-packed side dish that keeps you feeling lucky and energized. Whether you’re balancing out a festive feast or simply embracing the green theme, this vibrant salad is a guilt-free way to celebrate the holiday while nourishing your body.

INGREDIENTS
 
Dressing

3 tbsp soy sauce
3 tbsp rice wine vinegar
1 tsp sugar
1 tsp chili oil
1 tsp toasted sesame oil
1 clove garlic, finely minced

Salad

12 oz small cucumbers
1/3 cup roasted peanuts
Fresh cilantro leaves
Red chili flakes to taste

DIRECTIONS

Whisk all dressing ingredients together.
Finely grind the peanuts (you can use a food processor, rolling pin, meat tenderizer, or something similar) until you get your desired consistency. You want them to be very fine but not dust.
Thinly slice the cucumbers diagonally.
Add the cucumbers in a bowl and toss with enough dressing to coat thoroughly. Sprinkle the crushed peanuts, chili flakes, and cilantro leaves on top.
Serve immediately or chill until ready to serve.

The post Cucumber Salad appeared first on VASA Fitness.



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