How The Mediterranean Diet Supports Memory, From A Neuroscientist

There are a variety of risk factors for Alzheimer’s disease (AD), such as age, genetics, health history, and even sex. Since men and women have different risk factors for the disease, their preventive approaches may also differ—except for one. According to neuroscientist and nutritionist Lisa Mosconi, Ph.D., the Mediterranean diet is an effective preventive measure for both men and women.