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No Safe Way To Eat It

Your Health 247 by Your Health 247
March 7, 2025
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When you have a curious toddler around, every corner of your home seems to pose a potential danger. From choking on small objects to accidental ingestion or poisoning, parents are constantly on alert. But what if danger is lurking in the form of something as innocent as a popular snack?

A pediatrician is now sounding the alarm about popcorn, labeling it a dangerous choking hazard for young children and urging parents to reconsider serving it to their little ones.

According to Dr. Niamh Lynch, a pediatrician popular on social media for her valuable health advice, there is no safe way to feed popcorn to kids. In a recent TikTok video, she bluntly stated, “What do I recommend as the safest way to feed a toddler popcorn? I don’t. It’s really dangerous.”

The warning might come as a shocking revelation for many, especially since popcorn is a staple snack at so many kids’ parties, movie nights, and family gatherings.

In the video, Dr. Lynch explained how popcorn poses a serious choking hazard for toddlers. She explained that popcorn can easily be inhaled into a child’s tiny airways, which are about the width of a little finger. Using diagrams, she showed how easily a toddler’s airway can become obstructed.

Dr. Lynch also stressed that it’s not just whole pieces of popcorn that are dangerous; even small popcorn “particles” can pose a significant risk.

“If they are aspirated or breathed in, they can settle down in the lungs and cause significant infection. So if a toddler aspirates into the airway, unfortunately it can cause them to pass away – and if they inhale little particles it can cause a really serious infection. So no, popcorn is too dangerous and it’s not recommended by pediatricians,” she said in the video.

The U.S Center for Disease Control and Prevention also cautions against serving popcorn for kids. “Avoid serving children under 4 years old popcorn, spoonful of nut butter, whole grapes and cheese cubes, as these are common choking hazards. Always supervise children while they eat,” the CDC warns.

To prevent choking, the CDC advises parents and caregivers to always keep children upright while eating, as this position helps reduce the risk of food blocking their airways. They also recommend avoiding feeding children in strollers, where it is difficult to monitor their eating habits. Mealtimes should be calm and focused. Also, caregivers should always closely watch what children put in their mouths.



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