Struggling With Sleep? Avoid These 7 Habits, Sleep Docs Say
Sure, drinking a glass of wine before bed may help you doze off faster, but according to nervous system specialist ...
Tag: Avoid
Foods to Eat and Avoid
 Introduction: Why PCOS and Weight Loss Are Deeply ConnectedPolycystic Ovary Syndrome (PCOS) affects 1 in 5 women in India and ...
3 Types Of Foods To Load Up On During Menopause + What To Avoid
I recommend that menopausal women fill up on fiber in the form of fruits, nuts, and cruciferous vegetables such as ...
Women with urinary incontinence can avoid invasive bladder pressure tests
Women with ongoing urinary incontinence could avoid invasive bladder pressure tests, as new research shows that a range of non-invasive ...
Worried About Premature Aging? Expert Recommends To Avoid 3 Food Items
Aging depends a lot on lifestyle choices, diet, exercise, and even genetics. While the genes we inherit are out of ...
From homes to hospitals, unhealthy food is everywhere and that makes it hard to avoid
Credit: dilbar sandhu from Pexels Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? ...
Avoid These Foods If You Take Medications, Eating This Fruit Can Even Be Toxic
Taking medication is not just about the right dose and timing, but what you eat also matters. A doctor now ...
Avoid These 5 Foods To Reduce Anxiety Symptoms, Says An M.D.
Psychiatrist and Nutritional ExpertDr. Uma Naidoo is a Harvard-trained nutritional psychiatrist, nutritional biologist, professional chef, and author of the upcoming ...
8 Simple Ways to Avoid Holiday Weight Gain
Holiday weight gain—it’s a term that sends shivers down the spines of fitness enthusiasts and dieters alike. People brace themselves ...
Pediatrician’s Tips To Avoid Accidental Poisoning
The holiday season is all about festive cheer, family gatherings, and kids enjoying extra time with grandparents and extended family. ...
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