Tag: Benefits

At the INVEST Digital Health conference scheduled for September 18 in Dallas, the role of employers in selecting and working ...

Murcha Pranayama, often referred to as the “swooning breath,” is a unique and advanced breathing technique in yoga. Unlike more ...

Unlocking the powerful potential of Kundalini energy can be a transformative journey toward profound spiritual growth, heightened awareness, and a ...

Employee and government benefits organization Sun Life announced it is partnering with Hinge Health to provide its members with digital ...

The Kroc row is a dumbbell back exercise created by world-record-holding powerlifter and bodybuilder Matthew Kroczaleski. It’s similar to the ...

Nauli Kriya is one of the Shatkarma techniques mentioned in the ancient yogic text, Hatha Yoga Pradipika. Shatkarma comprises six ...

Picture Supply: Shutterstock The Sanskrit phrase “Udgeeth” actually means “deep and rhythmic chant.” Udgeeth Pranayama includes chanting the sacred syllable ...

In a current examine revealed within the journal Communications Drugs, researchers in the US of America (US) used giant language ...

Consuming for coronary heart well being is crucial, and sunflower seeds will help you do exactly that. Full of dietary ...

On the earth of yoga, mudras are symbolic hand gestures that channel the physique’s vitality stream and are used extensively ...