Tag: Books

Image: Canva Chakras are energy centres in the body that influence both physical health and emotional balance. Practices like chakra ...

Great coaches are also great learners. The most effective coaches never stop learning. Whether you are supporting someone through a ...

Image: canva Just as a skilled yoga teacher can transform your practice, a well-chosen book can become a lifelong guide, ...

Source by FITSRI Understanding the body is essential for deepening any yoga practice. Whether you’re a student learning the basics ...

This Pride Month reading list highlights 10 powerful titles by LGBTQ+ authors that speak directly to the heart ...

Or a recipe for disaster? I’ve come across a book that promotes a diet… disguised as a “not a diet” ...

Sarah P Jones is a writer for New York magazine and now the author of Disposable, a study of “America’s ...

Key TakeawayDiscover the top chair yoga books tailored for seniors, enhancing flexibility and overall well-being.When it comes to mild ways ...

Quick Tip: Tantra meditation combines ancient techniques to deepen self-awareness and achieve spiritual liberation.In the Western world, there is much ...

We seem to live in a time of magic, when a slight movement of our fingers can get us anything ...