The latest global update on a diet that’s good for people and the planet
Credit: Unsplash/CC0 Public Domain A long-awaited expert update on the dietary changes needed to support both human and planetary health ...
Tag: Diet
6 Reasons You Might Gain Weight Back After a Diet
You hit your goal months ago, but lately the “maintenance creep” is real. Jeans feel a little tighter, and the ...
Blood molecules linked to daytime sleepiness point to diet and hormone roles
Credit: Unsplash/CC0 Public Domain Mass General Brigham researchers have identified seven molecules in the blood linked to excessive daytime sleepiness, ...
World Heart Day – Diet Tips For A Healthy Heart
With Cardiovascular diseases on the rise, India is said to become the ‘heart disease capital of the world’ in the ...
Ketogenic Diet – The Benefits And Risks You Need To Be Aware Of
Many of us believe that fats can wreck your diet. So can a meal plan that recommends high amounts of ...
Scientific Consensus on a Healthy Diet
The leading risk factor for death in the United States is the American diet. About a decade ago, the American ...
Can You Get Enough Protein on a Vegan Diet?
Cutting out animal products raises a common—and important—question: Can a vegan diet really provide enough protein? The short answer is ...
5 Crucial Antioxidants for Your Diet (And Health)
Odds are you’ve seen the term “antioxidants” pop up somewhere . . . Or everywhere. Whether on the ...
Can Your Diet Cause Brain Fog?
Ever walk into a room and forget why you’re there? Or re-read the same email three times before it finally ...
Why a Balanced Indian Diet is Your Best Health Insurance
A balanced Indian cuisine is your best health insurance, despite the world’s abundance of superfoods, diet fads. The Indian diet ...
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