Breathe Freely, Eat Healthy: A Clean Diet Plan for Managing Asthma
Millions of people worldwide suffer from asthma, a chronic respiratory disease marked by airway constriction and inflammation. Diet is surprisingly ...
Tag: Diet
How The Mediterranean Diet Supports Memory, From A Neuroscientist
There are a variety of risk factors for Alzheimer's disease (AD), such as age, genetics, health history, and even sex. ...
Want To Boost Your Sports Performance as a Female Athlete? Your Low-Fat Diet Could Be Holding You Back
Let’s bust some myths about dietary fat. Afraid of eating fat and restricting it from your diet? It’s time you ...
Study shows that an anti-inflammatory diet could extend overall survival after treatment for stage III colon cancer
Credit: CC0 Public Domain Patients with colon cancer who consumed an anti-inflammatory diet during a Phase III clinical trial showed ...
How to Gain Weight Without Gaining Unhealthy Fat: A Complete Diet Chart
Introduction: Why Smart Weight Gain MattersHow to Gain Weight Without Gaining Unhealthy Fat: A Complete Diet Chart is more than ...
Is Your Healthy Diet Ruining Your Sports Performance?
Not giving your body the fuel it needs… is a recipe for disaster. If you are not getting a period, ...
How to Make a Balanced Weight Loss Diet Plan Chart for Long-Term Success
Adopting a sustainable and balanced eating diet is more important for long-term weight loss and body maintenance than drastic limits ...
Treating Fatty Liver Disease with Diet
What are the three sources of liver fat in fatty liver disease, and how can we get rid of it? ...
AIP (Autoimmune Protocol) Diet: The Definitive Guide
The Autoimmune Protocol (AIP) diet is a specialized elimination diet designed to help individuals with autoimmune diseases identify foods that ...
DASH diet and salt reduction work together to reduce cardiovascular risk
New analysis shows that pairing a low-sodium diet with DASH eating habits reduces cardiovascular risk by over 14%, with the ...
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