Eating Fish During Pregnancy May Cut Offspring’s Autism Risk, Not Omega-3: Study Says
Prenatal consumption of fish may reduce autism risk in children, but omega-3 supplements may not have the same effect, a ...
Tag: Eating
23 Healthier Food Swaps for Emotional Eating
I see a lot of clients who struggle with emotional eating. When they feel stressed or overwhelmed, they turn to ...
7 Signs You May Not Be Eating Enough to Lose Weight
If you’re trying to lose weight, you might think that if a modest calorie deficit is good for weight loss, ...
When Is Eating High-Protein Eating Too Much Protein?
TikTokers and grandmothers have at least one thing in common. They’re all getting in on the high-protein craze. Whether it’s ...
Polycystic ovary syndrome linked to increased odds of eating disorders
Polycystic ovary syndrome (PCOS) is associated with an increased likelihood of any eating disorder, according to a review published online ...
Ayurvedic Eating Strategies To Support Gut Health & Improve Mood
Kulreet Chaudhary, M.D.Dr. Kulreet Chaudhary, MD, is a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of ...
Eating to Lower Lp(a)
What should we eat—and not eat—to lower the cardiovascular disease risk factor lipoprotein(a)? Lipoprotein A, also known as Lp(a), is ...
Delayed Dinner, Long Eating Hours Linked To Depression, Anxiety In Shift Workers
It's not just what you eat, but also when you eat that impacts your health. A study revealed that meal ...
How Parents Can Help Their Daughters With Disordered Eating
Are you a parent concerned about your daughter’s well-being? In this video, we’ll explore effective ways to support and empower ...
Eating to Cleanse | Nurture Your Gut for Optimal Health
The idea of “cleaning” has been round for hundreds of years, usually related to strict diets and intense protocols. Nonetheless, ...
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