Tag: Eating

Recent research from the University of Mississippi suggests that an 8-hour eating window combined with exercise helps healthy adults lose ...

Is the apparent protection of plant-based diets for thyroid health due to the exclusion of animal foods, the benefits of ...

There's a reason we call it comfort food; in times of discomfort, anxiety, and other negative emotions, it's not out ...

Japanese researchers reveal that diets rich in pulses and vegetables may help reduce stress levels—not just through nutrients, but by ...

It's never too late to start eating right as a means of protecting your brain health, a new study says. ...

Breakthrough MRI scans reveal hidden hypothalamic changes in young women, shedding light on the biological roots of anorexia and obesity, ...

Sugar makes everything taste better. But signs you’re eating too much sugar include feeling sluggish, bloated, or craving more sweets.  ...

Switching to a plant-based diet has been shown to achieve far better outcomes than those reported on conventional treatments for ...

Plant-based diets can be 98 percent effective in keeping ulcerative colitis patients in remission, far exceeding the efficacy of other ...

Credit: Unsplash/CC0 Public Domain Consumption of ultra-processed foods, such as sugar-sweetened beverages, potato chips and packaged cookies, may be associated ...