Tag: Fitsri

Have you ever wondered what it takes to guide others through the powerful practice of Kundalini Yoga? Let’s break it ...

Kundalini is a sort of cosmic feminine energy said to reside at the base of the spine, the location of ...

Any movement performed during Kundalini Yoga practice can be referred to as a kriya. Kundalini kriyas involve breathing techniques, chants, ...

In the journey of self-discovery through yoga, we often encounter a profound concept that lies at the heart of our ...

Patanjali’s Yoga Sutras is one of the greatest systems for mental exploration, presented to us centuries ago. Maharshi Patanjali explains ...

If you’re a dedicated yoga practitioner or someone with a deep understanding of yoga philosophy, you’ve likely come across the ...

Chitta Prasadanam, as prescribed by Maharishi Patanjali in his renowned Yoga Sutras, offers valuable wisdom to help us maintain a ...

Ever wondered what lies at the heart of yoga beyond the physical postures? The Yoga Sutras of Patanjali (YSP)—a 2,500-year-old Sanskrit ...

From perceiving the career opportunities to feeling proud of achieving them and from making a decision between right and easy ...

The last two subtypes of Prana are Vyana Vayu and Udana Vayu. While Vyana Vayu is responsible for circulation, Udana ...