Padma Mudra: Gesture of Enlightening From Darkness to Light
Image Source: Canva Padma Mudra, also known as the Lotus Gesture, is a hand position used in yoga and meditation. ...
Tag: Gesture
Shankh Mudra (Conch Shell Gesture): Steps, Benefits, Duration & Side Effects
Supply: Shutterstock Shankh Mudra is a hand gesture that appears like the form of a ‘chank’ or ‘Conch Shell‘. Conch ...
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