Granthita Mudra (Knot Gesture): How to Practice and Its Benefits
>>Download Yoga Mudras Free PDF! Granthita Mudra, also known as the Knot Mudra, is a powerful hand gesture used in ...
Tag: Gesture
Karana Mudra (Buddha Gesture of Banishing): How To Do & Benefits
>>Download Yoga Mudras Free PDF! Image Source: canva Karana Mudra, also known as the “Gesture of Banishing,” is a powerful ...
Varada Mudra (Boon Dispenser Gesture): Meaning, How to Do & Benefits
Image Source: Canva Varada Mudra, also known as the “Boon Dispenser Gesture” or “Favorable Mudra,” is an important hand gesture ...
Padma Mudra: Gesture of Enlightening From Darkness to Light
Image Source: Canva Padma Mudra, also known as the Lotus Gesture, is a hand position used in yoga and meditation. ...
Shankh Mudra (Conch Shell Gesture): Steps, Benefits, Duration & Side Effects
Supply: Shutterstock Shankh Mudra is a hand gesture that appears like the form of a ‘chank’ or ‘Conch Shell‘. Conch ...
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