Wellness Professionals’ All-Time Best Healthy Travel Tips
Senior Beauty & Lifestyle DirectorBy Alexandra EnglerSenior Beauty & Lifestyle DirectorAlexandra Engler is the senior beauty and lifestyle director at ...
Tag: Healthy
Can Fast Food Fit Into a Healthy Diet? Yes—Here’s How.
Sometimes the convenience of popping into a fast-food joint when you’re on-the-go is the only way you can get your ...
From Fast Food to Fitness Fuel: Transforming Cheat Day Foods into Healthy Options
Cheat days are a common idea in diets because they let people enjoy their favorite foods guilt-free. Fast food consumption ...
Strong Relationships for Healthy Aging
Richness of relationships―understanding different types of connectionsNot all social connections are created equal. Rich relationships—those deep, enduring bonds with family ...
Healthy Young Man Nearly Dies From Stroke After Violent Sneeze Ruptures His Neck Artery
A fit and healthy young man in California is now facing a long and difficult recovery after suffering a major ...
Healthy patients can put weight on ankles less than three weeks after surgical intervention, study finds
Credit: Unsplash/CC0 Public Domain A new study from the University of Missouri School of Medicine suggests putting weight on an ...
How Healthy Are the Impossible Burger and Beyond Meat vs. Beef?Â
What happens when you compare the trans fats, saturated fat, sodium, and cholesterol levels in plant-based meats versus animal-based burgers? ...
Is Sorghum a Healthy Grain?Â
How does sorghum compare with other grains in terms of protein, antioxidants, and micronutrients? And the benefits of red sorghum ...
Healthy Alternatives for Your Cheat Day Cravings
These days are great for giving your mind and body a break from your dieting efforts. However, maintaining a delicate ...
My Go-To Protein Balls Recipe For A Quick and Healthy On The Go Snack
Are you still living without this energy boosting snack? This is my FAVORITE protein ball recipe! I make this about ...
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