Do You Need to Be Super Flexible to Become a Yoga Instructor? (Common Myths Debunked)
5 Common Yoga Myths—Busted: What Yoga Really Is and Who It’s For Yoga has exploded in popularity over the past few ...
Tag: Myths
8 Myths About the CICO Diet
The CICO (calories in, calories out) approach to weight management is popular because it seems simple. If you consume fewer ...
3 Myths About Filler We Should Talk About More, From A Derm
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and ...
How to Lose Body Fat: Ignore These 7 Fat Loss Myths
For many of us, a toned, lean body isn’t just a New Year’s resolution but a year-round, forever ...
6 Winter Health Myths to Stop Believing, According to Doctors
As soon as temperatures drop, we all start worrying about the same thing: not getting sick, or at least not ...
Is Recycling Really Worth It? 5 Myths About It To Stop Believing
Recycling actually works very well when the business equation is favorable, as it often is for paper, cardboard, aluminum, and ...
21 Stereotypes, Misconceptions, and Myths About Yoga • Yoga Basics
With yoga’s continued rise in popularity, it has unfortunately taken on a plethora of stereotypes, misconceptions, and myths that obscure ...
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