What’s the Difference Between Simple and Complex Carbs? A Dietitian Explains
We’ve all been there — the 3 PM call of the vending machine. You’re feeling the mid-afternoon slump, and even though ...
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‘Mum, what’s the meaning of life?’ How to talk about philosophy with little kids
If your young child asks "what's the meaning of life?" You might laugh it off (how cute!) or freeze in ...
What’s the Best Way to Recover from a Hangover?
Even if you’re not usually a big drinker, special occasions can do a number on your everything-in-moderation mantra. From open-bar ...
What’s Prosecco Smile? Here’s How To Enjoy Wine Without Risking Teeth
As the New Year brings celebrations filled with clinking glasses and champagne, it's the perfect time to learn how to ...
What’s New in AFPA’s Personal Trainer Certification?
Ready to take your passion for fitness to the next level? We’ve got exciting news: AFPA’s Personal Trainer Certification has ...
What’s the Best Time to Drink a Protein Shake?
<\/div><\/div>"],"filter":{"nextExceptions":"img, blockquote, div","nextContainsExceptions":"img, blockquote, a.btn, a.o-button"},"renderIntial":true,"wordCount":350}"> Protein shakes have exploded in popularity. Per a 2023 journal article, the market value ...
What’s the right approach to comedy in medicine?
First Opinion is STAT’s platform for interesting, illuminating, and provocative articles about the life sciences writ large, written by biotech ...
Pilates vs. Weight Training: What’s Best for Overall Fitness?
When it comes deciding whether to try Pilates or weight training, the two workouts are often viewed as polar opposites. ...
What’s Next for Psychedelic Medicines?
After the Food and Drug Administration’s recent decision to delay the approval of MDMA-assisted therapy for post-traumatic stress disorder, the ...
What’s the Best Time to Eat Dinner?
<\/div><\/div>"],"filter":{"nextExceptions":"img, blockquote, div","nextContainsExceptions":"img, blockquote, a.btn, a.o-button"},"renderIntial":true,"wordCount":350}"> The best time to eat dinner has been debated for years. Some claim an ...
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