Tag: Eating

It’s more common than we think… and it’s time to remove the shame. Female athletes with revved-up metabolisms are burning ...

For one thing, taking a quality probiotic can help with everything from bloating to digestion. As functional medicine practitioner William ...

Eating the right foods at the right time can make a big difference in your workout performance, comfort, and recovery. ...

Taking medication is not just about the right dose and timing, but what you eat also matters. A doctor now ...

A Florida man had to be treated for yellow nodules in his skin which were emanating ooze following eight months ...

Discover how syncing your eating habits with exercise can help shed fat, preserve muscle, and align with your body’s natural ...

The holidays are by far my favorite time of year—the food is reason enough to get excited. There’s something so ...

With the New Year just around the corner, so are resolutions for a healthier year. If you have already committed ...

Have you ever found yourself zoned out, snacking in front of the TV or grabbing fast food on autopilot? You’re ...

Emotional eating is a typical response to stress, in which food becomes a source of solace rather than sustenance. This ...