A Few Weeks Of This Brain Training Could Protect Your Mind For Decades
You've got most likely seen numerous adverts for mind coaching apps that promise to maintain your thoughts sharp as you ...
Tag: mind
How to Quiet Your Mind, According to Yoga
Revealed February 3, 2026 12:05PMYoga Journal’s archives collection is a curated assortment of articles initially printed in previous points starting ...
The Practice of Cleanliness for Mind, Body & Spirit – Fitsri Yoga
Image: Canva “When there is both inner and outer cleanliness, it approaches godliness.” ~ Mahatma Gandhi The space we live ...
What’s Top of Mind for 3 Healthcare Execs on Deploying AI
AI is becoming an essential part of the healthcare workplace, from ambient scribing tools to clinical decision support. But healthcare ...
What actually happens in your brain when you change your mind?
Credit: Google DeepMind from Pexels Imagine a game show where the host asks the contestant to randomly pick one option ...
Meaning, Steps, and Benefits for Mind & Body – Fitsri Yoga
>>Download Yoga Mudras Free PDF! Image Source: Canva Pashinee Mudra is an advanced yogic gesture recognised for its ability to ...
Podcast with Matthew Immergut, Co-author of the Meditation Manual "The Mind Illuminated"
The Mind Illuminated is a famous book that provides detailed instructions on how to advance at classic breath-focused meditation. In ...
Opinion | Why Does My Mind Keep Thinking That?
I’ve had a meditation practice for about 15 years now, and I got into it thinking it would calm me ...
Mindfulness: Connecting the Mind and Body for Optimal Wellness
In the whirlwind of daily life lately, it’s easy to get caught up in a “go, go, go” mentality. We ...
5 Things Dave Asprey Wants You to Know About Rewiring Your Mind for Success
Dave Asprey isn’t just about optimizing health—he’s about upgrading human potential. The OG biohacker, founder of Bulletproof, and creator of ...
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