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The One Yoga Pose You Should Do After Eating A Big Meal

Your Health 247 by Your Health 247
January 11, 2025
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The One Yoga Pose You Should Do After Eating A Big Meal
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The holidays are by far my favorite time of year—the food is reason enough to get excited. There’s something so inviting about a table set with various dishes and flavors, even though time spent with loved ones looks different this year.The only downside? I, like most people I know, tend to overdo it with my portions and often end up with a stomach ache after plate number three. (What can I say? I’m human.)



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Tags: BigEatingMealPoseYoga
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