Use our new audio function to absorb our newest content material much more mindfully.
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Printed March 12, 2026 05:44PM
Some days, we simply can’t deal with any superfluous display time. However that’s no purpose to overlook a Yoga Journal story.
Our new article playlists, obtainable completely to O+ members, help you hearken to the newest in yoga, instructing, traits, and extra. Think about it conscious consumption.
These curated articles function a few of our favourite tales from the previous month, together with meditation and wellness suggestions, first-person tales, and archival interviews with yoga luminaries. Focused on listening to an article not included on this playlist? Search for the “hear” choice underneath the headline of choose tales throughout our web site.
Take heed to the Lates from YJ playlist
In Appreciation of the Trainer Who Introduced Yoga to Our Dwelling Rooms Many years Earlier than YouTube
(8-minute hear)
To mark the current passing of icon Lilias Folan, take pleasure in this in-depth interview with the yoga teacher and PBS star.
Learn/hear right here.
Can’t Decide to Day by day Meditation? Do This As a substitute.
(3-minute hear)
For anybody who struggles with conventional meditation, an alternate: taking a conscious second exterior.
Learn/hear right here.
I Did Yoga within the Snow—And Wobbled My Strategy to Internal Stability
(8-minute hear)
Snowga (aka snow yoga) might sound foolish, however this author discovered that training within the chilly supplied some shocking classes.
Learn/hear right here.
Can You Actually Reset Your Vagus Nerve? Right here’s What to Know.
(6-minute hear)
Activating your parasympathetic nervous system, extra particularly your vagus nerve, is the important thing to calm. However it’s extra sophisticated than the press of a button.
Learn/hear right here.
Sure, I Let My Yoga College students Be Loud Earlier than Class. Right here’s Why.
(5-minute hear)
Some academics insist on a silent, or at the very least muted, environment forward of sophistication. This trainer welcomes chatter and connection.
Learn/hear right here.
Insights Into Overcoming Worry, In line with a twentieth Century Sage
(12-minute hear)
This archival interview with Sri Nisargadatta Maharaj focuses on overcoming concern by bearing witness to what it.
Learn/hear right here.
Sure, Yoga Trainer, You Can Use Your Notes Throughout Class
(7-minute hear)
For those who contemplate counting on notes as a yoga trainer to be taboo, assume once more.
Learn/hear right here.
RELATED: Need Extra Yoga Journal? You Can Now Take heed to Tales on the Go.
