Eating Animal Proteins May Better Preserve Your Memory With Age
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian ...
Tag: Eating
How Carla Hall Makes Healthy Eating Joyful
Q: Carla, how has your approach to eating evolved as you’ve navigated different life stages? Carla Hall: As I’ve grown ...
Eating over 60g of almonds a day may protect DNA and cut oxidative damage
Scientists say high-dose almond intake could help shield your cells from oxidative harm while enhancing your body’s natural defense systems, ...
Why Can’t I Stop Eating When I’m Stressed or Emotional?
It’s been one of those days. Work was a nightmare, you got in an argument with your partner, your chores ...
Eating to Downregulate a Gene for Metastatic Cancer
Women with breast cancer should include the “liberal culinary use of cruciferous vegetables.” Both the Women’s Intervention Nutrition Study and ...
Reports of young children accidentally eating nicotine pouches rose dramatically
Nicotine pouches like Zyn have exploded in popularity in the U.S. With that growth comes a steep increase in the ...
Eating to Help Control Cancer Metastasis
Randomized controlled trials show that lowering saturated fat intake can lead to improved breast cancer survival. The leading cause of ...
A New Study Finds An 8-Hour Eating Window May Help Burn Fat—But Is It Safe?
Recent research from the University of Mississippi suggests that an 8-hour eating window combined with exercise helps healthy adults lose ...
Eating with Hypothyroidism and Hyperthyroidism
Is the apparent protection of plant-based diets for thyroid health due to the exclusion of animal foods, the benefits of ...
Research Looks At Why Some People Are Prone To Emotional Eating
There's a reason we call it comfort food; in times of discomfort, anxiety, and other negative emotions, it's not out ...
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